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Meet The Internet’s Only Five-A-Day Blogger
Hi, I'm jeff noel from Orlando, Florida. Every morning before my wife and son (11) wake up, I crank out five differently-themed blogs about life's big choices. Each post is short & pithy. Short because people are busy. Pithy because people need the truth. Been doing this for three years straight without missing a day. Crazy? Sure. But here's the thing - it's changed my life in unimaginable ways. Crazier still, I believe reading my blogs may do the same for you.I Filmed This World Record
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Monthly Archives: October 2009
Lane 8, What’s Next?
Lane 8, “What’s next”? Face to face questions, as well as emails, ask the same thing, “Are you preparing for any upcoming meets”? Yes, and no. YES, there are two big meets in 2010. The WMA Masters Track & Field … Continue reading
Skipping Is Easy
Skipping a day of exercise is an easy thing to do. In fact, it’s actually one of the easiest things to do. How do I know? Because I did it yesterday. It was easy. Just don’t go to the gym. … Continue reading
Confused?
Confused? Yes. In pain? Yes. Why? That’s what is confusing. Why is the left foot pain returning? It’s always something isn’t it? There’s always something that is in front of us that tempts us to want to stop doing what … Continue reading
Posted in Uncategorized
Tagged Bike, Central Florida, Foot, Gym, jeff noel, jungle jeff, Lane 8, masters, mid life celebration, Oregon, pain, Podiatrist, Run, Stretch, Swim, track, USA, Walk, weight training
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Tell Me Again About Lane 8
What is Lane 8? I’m sort of confused about Lane 8. Okay, Lane 8 is about the physical gifts we have been given – our body and all the things that make it work. How we take care of it … Continue reading
Posted in Uncategorized
Tagged Aging, Baby Boomers, Body, Commit, Common Sense Common Practice, Discipline, Focus, Gift, health, Inspiration, jeff noel, jungle jeff, Lane 8 Vision, Mens, mid life celebration, motivation, Physical, Prioritize, vision, Wealth, wellness, Wisdom
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Still In Pain?
Injuries and pain can make exercising a challenge. No brainer, right? Well, I’ve been dealing with injuries for five years now. Guess you could say, “It’s the cost of doing business”. I hate to complain, because complaining is fairly unproductive. … Continue reading
Posted in Uncategorized
Tagged Central Florida, Complainer, Complaining, Events, Foot, Foot Pain, jeff noel, Masters Athletics, Over 40, pain, Plantar Fasciitis, Podiatrist, Run, Running, Track & Field, Track Shack, Whiner
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Pathetic
Pathetic. Dictionary.com defines pathetic – (adj) miserably or contemptibly inadequate: “In return for your investment we get a pathetic three percent interest”. What do we get for our investment in our physical well being? Probably, pathetic. We reap what we … Continue reading
Posted in Uncategorized
Tagged Blood Pressure, Central Florida, Challenge, Cholesterol, Discipline, Effort, Excuses, Fitness, Flu Shots, Focus, Gym, health, High School, Investment, jeff noel, jungle jeff, Lane 8, Masters Track, Over 40, Pathetic, Physical, Plant, Reap, Sow, Walt Disney World, Wellnes, Workout
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Everyday Health
Everyday Health is a daily email I subscribe to. Why? Because when I find something that is excellent, it’s helpful to have a way to find it easily. Click here to see a great one from yesterday. Yes, we all … Continue reading
Posted in Uncategorized
Tagged Bike, Everyday Health, Exam, Exercise, Fitness, Goals, Gym, health, jeff noel, Lane 8, mid life, mid life celebration, Mid Life Crisis, personal leadership, Run, Stretch, Swim, Walk, wellness, Wellness Challenge
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Gold’s Gym Was Packed Yesterday
My son and I went to Gold’s Gym yesterday. It was packed. That’s great to see. Yet even though Gold’s Gym was crowded, the people exercising represent such a small portion of the population. When I drive to and from … Continue reading
People Like Being Unhealthy
People Like Being Unhealthy. In fact, you probably like being unhealthy. And odds are you know a lot of people who also like to be unhealthy. Right? Absolutely. Why? I have no idea. None. But I have a hunch, but … Continue reading
Posted in Uncategorized
Tagged Bike, Business Health, Dance, Diet, Exercise, Fitness, Gym, Habits, health, Hospital, jeff noel, Lane 8, Lane 8 Blog, Lane 8 Daily Health Blog, Men, mid life celebration, Mid Life Crisis, Nutrition, Run, Swim, Tendency, Unhealthy, Walk, Women, Yoga
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Gaining Weight
Gaining weight is easy for me. Almost as easy as breathing. This is a scary proposition. Why? Because of the ease of putting on pounds, I have to work extra hard to counteract this natural tendency. Most humans do. Once, … Continue reading
Posted in Uncategorized
Tagged Action, Baby Boomers, Bike, College, Diet, Exercise, Fitness, Gaining Weight, Goals, Golds Gym, Gym, health, Japan, jeff noel. Lane 8, losing Weight, Over 40, Plan, Programs, Run, Stretching, Swim, Trainer, University, Walk, Weight Watchers, Well Being, wellness, Worry, YMCA, Yoga
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