the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Monthly Archives: September 2009
Motivational Secret @ Lane 8
Want the secret to staying motivated? We already know most people can find reason to get motivated. The real secret is staying motivated. Did you hear that? Did it sink in? STAYING motivated! You must, repeat must, find a reason … Continue reading
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Tagged Common Sense, Exercise, Goals, Motivated, Nutrition, Purpose, Rest
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Run, jeff, Run
Hope everyone knows the goal at Lane 8 isn’t to get people running. You know that, right? The goal is to challenge, motivate, inspire and excite you to do something physical, and do something healthy like proper nutrition, adequate rest, … Continue reading
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Tagged Quotes, Run, Running, wellness, Wisdom, WMA, World, You Tube
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Nine Questions
Did you go for a walk (or exercise) yesterday? Did you eat sensibly? Did you read anything that inspired or motivated you? Did you think about anything that inspired or motivated you? Did you take some sort of action, different … Continue reading
Small Deeds
“Small deeds done are better than great deeds planned”. — Peter Marshall Whatever your health goals are, nothing really matters except that you get started and never quit. Sow your health seeds. Nourish them. Water them. Watch them grow. If … Continue reading
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Tagged Fitness, Gym, health, Impossible Goal, wellness, Wisdom, WMA, World
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Age and Quitting Do This to You
“Age wrinkles the body. Quitting wrinkles the soul”. — Douglas MacArthur It’s very difficult, some would even say impossible, to be fit and vibrantly healthy after the days of our youth. So the big question everyone must ask themselves, “Do … Continue reading
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Tagged Fitness, Gym, health, Impossible Goal, wellness, Wisdom, WMA, World
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It’s Easier When…
It’s easier to exercise and eat sensibly during: Youth – the full pressure of job, Family, mortgages is unknown Mating season – (once we’ve mated, what’s the motivation?) Wake up calls – motivating because of glaring consequences The reality? In … Continue reading
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Tagged Athletics, Baby Boomers, Blogs, Boomer, dreams, Fitness, Free, Gen X, Golds Gym, Gym, health, High, Impossible Goal, Inspire, International, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, masters, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Goals, Mid Life Health, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Orlando, Over 40, Quotes, Reaching, Run, Running, Training, USA, wellness, Wisdom, WMA, World, You Tube
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Lane 8 You Tube video virus
It’s amazing how difficult it is to stay focused over the long haul. We’ve all seen people get motivated, set, and then achieve big health goals. And then some time later, they fail. They regress, almost predictably. There’s a missing … Continue reading
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Tagged Australian, Australian Masters Websites, Baby Boomers, Boomer, Cancer, CCFA, Championships, dreams, Finals, Fitness, Florida Masters, For a cure, Gen X, Goals, health, Heart, Help, IBD, Inspire, jeff noel, jeff noel blogs, jungle jeff, masters, Masters Athletics, Masters Track, Men, Money, Motivate, Over 40, Race, Run, Runners, Team, track, Track & Field, USA, USATF, wellness, World, You Tube
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No Expectations?
On the drive to Victory Martial Arts “Safety Demonstration” (recruiting) yesterday, I reminded our son there was no expectation that he enroll and take lessons. All the children participated, even the first timers. Our son eagerly lined up. Surprisingly, two … Continue reading
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Tagged Airport, Apple, Baby Boomers, Blogs, Boomer, dreams, Face Book, Fitness, Free, Gen X, Golds Gym, Gym, health, I-70, Indianapolis, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Finance, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, Training, Twitter, USA, wellness, Wisdom, World, You Tube
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Maybe Today?
Maybe today is the day our son finds a physical activity that interests him. He is great on exercising his Mind. Great with his Spirit. Decent on Money. Body? Well, he has a keen understanding of nutrition for a nine-year … Continue reading
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Tagged Airport, Apple, Baby Boomers, Blogs, Body, Boomer, Children, Dr phillips, dreams, Face Book, Fitness, Free, Gen X, Golds Gym, Gym, health, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Kids, Lane 8, Life, Mac, Martial Arts, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Dating, Mid Life Finance, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Mind, Money, Motivate, motivation, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, safety, Spirit, Training, Twitter, USA, Victory Martial Arts, wellness, Wisdom, World, You Tube
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Where Were You When The World Stopped Turning?
Where Were You When The World Stopped Turning? Although it may not seem so, it might be a good idea to watch this. If you don’t have five minutes to spare on a day like today, maybe your life is … Continue reading
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Tagged 2001, 911, Airport, Alan Jackson, Apple, Baby Boomers, Blogs, Boomer, dreams, Face Book, Free, Gen X, Inspire, International, iPhone, jeff noel, jeff noel videos, jungle jeff, Lane 8, Life, Mac, Men, Mid, mid life, Mid Life Blogs, Mid Life Boomer, mid life celebration, Mid life checklists, Mid Life Crisis, Mid Life Goals, Mid Life Health, Mid Life Technology, Mid Life Tips, Mid Life Websites, Money, Motivate, motivation, New York, New York City, NYC, Orlando, Over 40, Quotes, Retire, Retirement, Run, Running, September 11, Training, Twitter, USA, wellness, Wisdom, World, World Trade Center, World Trade Towers, Yankees, You Tube
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