the big picture on jeff…..
America's unheralded work life balance expert. Servant, Husband, Dad, Boomer, speaker, author, runner. Work is only work of you'd rather be doing something else. Allergic to most pollens and mediocrity. Can't wait for the alarm clock to go off every morning.Connect with:
Daily Archives: September 26, 2009
Reality Check
Reality check. Being on the road all week has taken a toll on my wellness efforts. Lack of sleep, lack of exercise and lack of proper nutrition adds up quickly for my body. At 50, routine is more important than … Continue reading
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Tagged Challenges, Excuses, Exercise, Failure, Goals, Inspiration, jeff noel, Lane 8, mid life, motivation, Nutrition, Rest, Run, Runner, Sleep, travel, vision, wellness
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