Monthly Archives: June 2009

Lane 8 and Hard Work

Lane 8 and hard work.  What do they have in common? Everything. Orlando’s jeff noel talks briefly about hard work and sweat equity during today’s early Florida morning workout. Happy Father’s Day to one and all. Here’s to your health. … Continue reading

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jeff noel – Why Exercise?

jeff noel, from Lane 8. Hey, I noticed a $2.00 poster, entitled “Why Exercise” while I was at Florida Hospital Celebration Health, for a physical therapy session, for Plantar Fasciitis, and had to make this short, jeff noel You Tube video. I … Continue reading

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Is Lane 8 the Worst Lane?

Is Lane 8 the worst lane? Yes. Why? Because that’s where the slowest competitor is placed. The fastest runners (and swimmers too) are placed in the middle lanes.  Plus, the runner in Lane 8 can not see any of the … Continue reading

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SEO Experiment at Lane 8

SEO Experiment at Lane 8, in progress.  No post today.  See ya tomorrow!  Carpe diem, jeff noel 

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jeff noel Lane 8 You Tube video on Hard Work

Orlando’s jeff noel, from Lane 8, You Tube video on hard work. The other day jeff noel was at Dr. Phillips High School, at the Bill Spoon Stadium, running 400 meter intervals, in preparation for the 2009 Master’s Track & … Continue reading

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Mile World Record

One mile World Record broken not only once, but twice in the same race. Wow! There once was a time when people thought a human body couldn’t handle running a mile in less than four minutes. Remember? Roger Bannister did … Continue reading

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What is Lane 8?

What is Lane 8? Click Lane 8 to see a recent update. If your goal isn’t impossible, you’re not reaching high enough. Carpe diem, jeff noel 

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National Champions Texas A&M!

The 2009 NCAA Outdoor Track & Field National Champions are Texas A&M.  Go Aggies! Not only did the Texas A&M women win the National title, but so did the Texas A&M men’s track team. Here’s the aricle on this amazing … Continue reading

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Change in plans?

Lane 8 has a change in plans. Instead of driving out to the National Training Center, in Clermont, for the 2009 Sunshine State Games, I’ve decided to head to a closer track for a speed workout. Turbulent times call for … Continue reading

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When and where was the HS Mile record set?

Alan Webb You Tube video, breaking the USA National High School record for one mile, at Hayward Field at the University of Oregon, May 28, 2001. Here’s an article with Alan Webb’s story from that day. By the way, the … Continue reading

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